There are many things one can do to keep our facial skin looking young and healthy. By keeping your skin healthy, you can delay the onset of sagging skin significantly.

• Skincare regimen

By applying sunscreen everyday, you reduce the damage the UV rays do to your skin. Sun exposure is a huge contributing factor to sagging skin and should be a high priority for you.

• Diet

In order to keep collagen and elastin in your skin high, a diet rich in omega-3 fatty acids needs to be followed. Omega-3 fatty acids can help you body defend against UV damage. They also help in triggering natural collagen and elastin production in the skin.